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Medical Director | Licenciatura en Medico Cirujano y Partero

Dr. Clara Seijo Rodriguez

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Video Consultation Services | Book video consultation online

Welcome to CanMex Health's text consultation service, dedicated to addressing inquiries about your existing medical conditions or medications. Please note that this service is not suitable for diagnosing new medical conditions; for new symptoms, please schedule an in-person or video consultation. Your privacy is paramount, and all communications are kept confidential. Please refrain from disclosing personal health information in the text message conversation. We strive to respond promptly to your inquiries within an estimated timeframe. Remember, the information provided here is for informational purposes only, and for personalized medical guidance, we recommend consulting with a healthcare professional via virtual or in-person appointment. If you have any feedback or further questions, feel free to share them with us. Thank you for choosing CanMex Health for your healthcare needs; we're here to support you on your health journey.

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Explore a range of effective healthcare treatments available at CanMex Health practice. Find the right treatments to address your health concerns.

Treatments at CanMex Health

Explore the CanMex Health Network Patient Portal's Departments page to discover a comprehensive range of healthcare services tailored to meet your needs. Learn about our expert-led departments, from primary care to specialized medical services, all equipped with the latest technology and dedicated to providing high-quality care. Find detailed information and resources for each department to help you manage your health effectively.

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Welcome to the CanMex Health Network Patient Portal, your secure gateway to personalized healthcare management. Our patient portal is designed to empower you with convenient access to your health information, appointment scheduling, medication management, and communication with your healthcare providers—all in one centralized platform.

At the CanMex Health Network, we prioritize your health and well-being, and our patient portal reflects our commitment to providing you with exceptional care. With easy-to-use features and intuitive navigation, you can take control of your health journey from the comfort of your own home.

Whether you're accessing lab results, requesting prescription refills, or sending secure messages to your healthcare team, the CanMex Health Network Patient Portal streamlines your healthcare experience, putting you at the center of your care.

Join us on the path to better health and wellness with the CanMex Health Network Patient Portal. Your health, your way.

Bienvenido al Portal del Paciente de CanMex Health Network, su acceso seguro a la gestión personalizada de la atención médica. Nuestro portal para pacientes está diseñado para empoderarlo con acceso conveniente a su información de salud, programación de citas, gestión de medicamentos y comunicación con sus proveedores de atención médica, todo en una plataforma centralizada.

En CanMex Health Network, priorizamos su salud y bienestar, y nuestro portal para pacientes refleja nuestro compromiso de brindarle una atención excepcional. Con funciones fáciles de usar y una navegación intuitiva, puede tomar el control de su trayectoria de salud desde la comodidad de su hogar.

Ya sea que esté accediendo a resultados de laboratorio, solicitando recargas de recetas o enviando mensajes seguros a su equipo de atención médica, el Portal del Paciente de CanMex Health Network simplifica su experiencia de atención médica, colocándolo en el centro de su atención.

Únase a nosotros en el camino hacia una mejor salud y bienestar con el Portal del Paciente de CanMex Health Network. Su salud, a su manera.

In-Home Medical Consults / Consultas Médicas a Domicilio

Patient Portal Application / Portal del Paciente

Virtual Medicine / Medicina Virtual

In-Home Hospital / Hospital a Domicilio

Homecare Nursing / Enfermería Domiciliaria

Medical Equipment Rental / Alquiler de Equipos Médicos

Laboratory Services / Servicios de Laboratorio

Diagnostic Imaging / Diagnóstico por Imagen

Our Services

Clara Seijo Rodriguez

Juan Ramón Quintero Meléndez

Brent Camplin

Jaime Arvizu Partida

Expert Health Care

Vital Health Laboratorio

Central Diagnóstica California

SANMARÉ Health-Care Group

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The latest American Heart Association/American College of Cardiology (AHA/ACC) update keeps healthy habits first, but if your blood pressure stays in the 130–139 / 80–89 mm Hg range after a focused 3–6-month lifestyle plan, it’s time to talk about starting medication. The guideline also pushes harder to cut alcohol (ideally none) and to check blood pressure at home with a validated upper-arm monitor. 
 What's New 
<ul> 
 <li>Act sooner if numbers don’t budge. If you’re in “stage 1” (130–139 / 80–89), we’ll start with a personalized lifestyle plan. If readings are still above 130/80 after 3–6 months, the new guidance recommends adding medication to protect your heart, brain, and kidneys.</li> 
 <li>Alcohol: less is better—none is best. Even small amounts can raise blood pressure. If you choose to drink, keep it minimal; the most BP-friendly choice is to skip alcohol.</li> 
 <li>Home monitoring is a must (with the right device). Use an automatic, validated, upper-arm cuff (not wrist/finger). Consistent home readings help us see the real picture and tailor your plan.</li> 
</ul> 
 How CanMex Health will make this easy for you: 
<ul> 
 <li>Free BP Check + Cuff Consult. Walk in for a proper, sit-down measurement. Bring your home monitor—we’ll check the fit and accuracy.</li> 
 <li>Monitors that sync to your patient portal. We carry portal-connected upper-arm monitors. Your readings flow securely into your chart so our team can review trends and adjust your plan without guesswork.</li> 
 <li>Dietitian on staff. Get a salt-smart meal plan that works with Mexican staples (think salsas, beans, tortillas) and real-world dining. We’ll show you quick label checks and simple swaps that lower sodium without losing flavor.</li> 
 <li>A clear 3–6-month plan—then no delays. We’ll set goals for food, activity, sleep, and stress—and a specific date to reassess. If your average stays high, we’ll discuss starting medicine (often a single daily pill) so you reach target faster and safely.</li> 
</ul> 
 Your at-home BP checklist (save this) 
<ul> 
 <li>Measure at the same time daily, seated, feet flat, back supported.</li> 
 <li>No caffeine, alcohol, or exercise for 30 minutes beforehand.</li> 
 <li>Arm at heart level, cuff on bare upper arm, correct size.</li> 
 <li>Rest 5 minutes before measuring.</li> 
 <li>Take 2 readings, 1 minute apart; record the average.</li> 
</ul> 
<ul> 
 <li>Log readings for 7 days before visits—or let your smart cuff sync to the portal.</li> 
</ul> 
 When to contact us urgently 
<ul> 
 <li>Headache with vision changes, chest pain, shortness of breath, confusion, weakness on one side of the body, or a home reading ≥180/120—seek immediate care.</li> 
</ul> 
 Ready to get started? 
 Book your free blood-pressure check at CanMex Health. We’ll set you up with a validated, portal-connected monitor (if you want one), introduce you to our dietitian, and map out your 3–6-month game plan. 
 References 
 American Heart Association. (2025, August 14). 2025 high blood pressure guideline—Top things to know. American Heart Association. https://professional.heart.org/en/science-news/2025-high-blood-pressure-guideline/top-things-to-know 
 American Heart Association. (2025, August 14). 2025 high blood pressure guideline (Science News hub). American Heart Association. https://professional.heart.org/en/science-news/2025-high-blood-pressure-guideline 
 American Heart Association. (n.d.). Monitoring your blood pressure at home. https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings/monitoring-your-blood-pressure-at-home 
 Jones, D. W., et al. (2025). Guideline for the prevention, detection, evaluation, and management of high blood pressure in adults (ACC/AHA Joint Committee report). Circulation. Advance online publication. https://doi.org/10.1161/CIR.0000000000001356 
 
 Jones, D. W., et al. (2025). Guideline for the prevention, detection, evaluation, and management of high blood pressure in adults (ACC/AHA Joint Committee report). Hypertension. Advance online publication. https://doi.org/10.1161/HYP.0000000000000249 
 
 Target:BP (American Medical Association &amp; American Heart Association). (2025, January 24). U.S. blood pressure validated device listing (ValidateBP.org). https://targetbp.org/tools_downloads/us-blood-pressure-validated-device-listingtm/ 
 VCU Health. (2025, September 16). Why the new blood pressure guidelines say to avoid alcohol. https://www.vcuhealth.org/news/why-the-new-blood-pressure-guidelines-say-to-avoid-alcohol/<a href="https://www.vcuhealth.org/news/why-the-new-blood-pressure-guidelines-say-to-avoid-alcohol/?utm_source=chatgpt.com"></a><a href="https://www.vcuhealth.org/news/why-the-new-blood-pressure-guidelines-say-to-avoid-alcohol/?utm_source=chatgpt.com"></a>

The latest American Heart Association/American College of Cardiology (AHA/ACC) update keeps healthy habits first, but if your blood pressure stays in the 130–139 / 80–89 mm Hg range after a focused 3–6-month lifestyle plan, it’s time to talk about starting medication. The guideline also pushes harder to cut alcohol (ideally none) and to check blood pressure at home with a validated upper-arm monitor.What's NewAct sooner if numbers don’t budge. If

Take Charge of Your Blood Pressure: What’s New in 2025 - and How We’ll Help

Part 2: The Benefits of Primary Care – Enhancing Health Outcomes


	Introduction: In Part 1 of our blog series, we explored the foundational role of primary medical care in promoting health and preventing disease. Now, in Part 2, we'll delve deeper into the myriad benefits of primary care and how it contributes to enhanced health outcomes, improved patient satisfaction, and overall well-being.


	Comprehensive and Continual Care: One of the key benefits of primary medical care is its emphasis on comprehensive and continual care. Primary care providers develop long-term relationships with patients, allowing for personalized care tailored to individual needs and preferences. By addressing a wide range of health concerns, from acute illnesses to chronic conditions and preventive services, primary care fosters continuity of care and ensures that patients receive holistic, coordinated care throughout their lifespan.


	Preventive Services: Primary care providers play a crucial role in preventive care, offering a variety of services aimed at identifying and addressing health risks before they escalate into serious problems. From routine screenings for hypertension, diabetes, and cancer to vaccinations, lifestyle counseling, and health education, primary care helps individuals stay proactive about their health and reduce the burden of preventable diseases.


	Early Detection and Intervention: Early detection of health problems is key to effective treatment and improved outcomes. Primary care providers are skilled in recognizing the signs and symptoms of various health conditions and can initiate timely interventions to prevent complications and optimize health outcomes. By promoting regular health screenings, monitoring risk factors, and conducting thorough assessments, primary care providers empower individuals to take control of their health and address health concerns proactively.


	Improved Patient Satisfaction: Studies consistently show that patients who have access to primary care report higher levels of satisfaction with their healthcare experience. Primary care providers offer personalized, patient-centered care that emphasizes communication, collaboration, and shared decision-making. By taking the time to listen to patients' concerns, address their questions, and involve them in their care plans, primary care providers build trust and rapport with patients, leading to greater satisfaction and engagement in their healthcare journey.


	Conclusion: Primary medical care is essential for enhancing health outcomes, improving patient satisfaction, and promoting overall well-being. From comprehensive and continual care to preventive services, early detection, and patient-centered approach, primary care plays a vital role in keeping individuals healthy and addressing their healthcare needs throughout life. In Part 3 of our blog series, we'll explore the economic benefits of primary care and its impact on healthcare costs and resource utilization.


	Stay tuned for Part 3: The Economic Benefits of Primary Care – A Wise Investment in Health.


	<a href="http://www.canmexhealth.com/">www.canmexhealth.com</a>


	#PrimaryCare #HealthOutcomes #PatientSatisfaction #PreventiveCare #CanMexHealth #HealthAwareness


	This second part of the blog series highlights the benefits of primary medical care in enhancing health outcomes, improving patient satisfaction, and promoting overall well-being. Stay tuned for Part 3, where we'll explore the economic benefits of primary care and its impact on healthcare costs and resource utilization.

Part 2: The Benefits of Primary Care – Enhancing Health OutcomesIntroduction: In Part 1 of our blog series, we explored the foundational role of primary medical care in promoting health and preventing disease. Now, in Part 2, we'll delve deeper into the myriad benefits of primary care and how it contributes to enhanced health outcomes, improved patient satisfaction, and overall well-being.Comprehensive and Continual Care: One of the key benefits 

Part 2: The Benefits of Primary Care – Enhancing Health Outcomes

The Foundation of Wellness: Why Primary Medical Care Matters


	Part 1: Building a Strong Foundation


	Introduction: Primary medical care serves as the cornerstone of a comprehensive healthcare system, providing essential services that promote health, prevent disease, and manage chronic conditions. In this three-part blog series, we'll explore the importance of primary medical care and its role in fostering wellness and improving health outcomes.


	Building a Strong Foundation Primary care is the first point of contact for individuals seeking healthcare services, offering a wide range of preventive, diagnostic, and therapeutic interventions. From routine check-ups and vaccinations to management of chronic conditions and coordination of care, primary care providers play a vital role in keeping individuals healthy and addressing their healthcare needs in a holistic manner.


	Preventive Care: One of the primary objectives of primary medical care is preventive care, which focuses on identifying and addressing risk factors for disease before they escalate into serious health problems. Through regular screenings, vaccinations, and lifestyle counseling, primary care providers empower individuals to take proactive steps towards maintaining their health and well-being.


	Chronic Disease Management: For individuals living with chronic conditions such as diabetes, hypertension, or asthma, primary care serves as a central hub for ongoing management and support. Primary care providers work collaboratively with patients to develop personalized treatment plans, monitor disease progression, and optimize medication regimens to prevent complications and improve quality of life.


	Coordination of Care: In addition to providing direct medical care, primary care providers serve as advocates and coordinators of care, helping patients navigate the complex healthcare system and access appropriate services. By fostering strong doctor-patient relationships and collaborating with specialists and other healthcare professionals, primary care providers ensure continuity of care and promote seamless transitions between healthcare settings.


	Conclusion: Primary medical care is the foundation of a strong and resilient healthcare system, offering comprehensive services that promote health, prevent disease, and address the diverse healthcare needs of individuals across the lifespan. In Part 2 of this blog series, we'll delve deeper into the benefits of primary care and explore how it contributes to improved health outcomes and enhanced patient satisfaction.


	Stay tuned for Part 2: The Benefits of Primary Care – Enhancing Health Outcomes.


	<a href="http://www.canmexhealth.com/">www.canmexhealth.com</a>


	#PrimaryCare #Healthcare #PreventiveCare #ChronicDiseaseManagement #CanMexHealth #HealthAwareness


	This first part of the blog series establishes the importance of primary medical care as the foundation of a comprehensive healthcare system, highlighting its role in preventive care, chronic disease management, and coordination of care. Stay tuned for Parts 2 and 3, where we'll delve deeper into the benefits of primary care and its impact on health outcomes and patient satisfaction.

The Foundation of Wellness: Why Primary Medical Care MattersPart 1: Building a Strong FoundationIntroduction: Primary medical care serves as the cornerstone of a comprehensive healthcare system, providing essential services that promote health, prevent disease, and manage chronic conditions. In this three-part blog series, we'll explore the importance of primary medical care and its role in fostering wellness and improving health outcomes.Buildin

Part 1: The Foundation of Wellness: Primary Medical Care Matters

Introduction: Urinary tract infections (UTIs) are common among the elderly population and can pose significant health risks if left untreated. In this blog post, we'll explore the prevalence of UTIs in older adults, common symptoms, risk factors, and strategies for prevention and management.


	 Prevalence: As individuals age, their risk of developing a UTI increases. This heightened susceptibility is often attributed to factors such as weakened immune function, reduced bladder capacity, hormonal changes, and underlying medical conditions. UTIs are among the most common bacterial infections in older adults and can lead to serious complications if not promptly diagnosed and treated.


	 Symptoms: Recognizing the signs and symptoms of a UTI in elderly individuals is crucial for timely intervention. Common symptoms may include:

<ul>
	<li>Frequent or urgent need to urinate</li>
	<li>Pain or burning sensation during urination</li>
	<li>Cloudy or foul-smelling urine</li>
	<li>Blood in the urine (hematuria)</li>
	<li>Pelvic pain or discomfort</li>
	<li>Fever or chills</li>
	<li>Confusion or delirium (especially in older adults with cognitive impairment)</li>
</ul>

	 Risk Factors: Several factors increase the risk of UTIs in the elderly population, including:

<ul>
	<li>Weakened immune system</li>
	<li>Chronic medical conditions (e.g., diabetes, kidney disease)</li>
	<li>Use of urinary catheters</li>
	<li>Reduced mobility or immobility</li>
	<li>Bowel incontinence</li>
	<li>Dehydration</li>
	<li>Previous history of UTIs</li>
	<li>Certain Medications</li>
</ul>

	 Prevention and Management: Preventing UTIs in the elderly requires a multifaceted approach:

<ol>
	<li>Hydration: Encourage adequate fluid intake to help flush bacteria from the urinary tract.</li>
	<li>Personal Hygiene: Promote good hygiene practices, including proper perineal care and regular changing of incontinence products.</li>
	<li>Avoidance of Irritants: Minimize consumption of bladder irritants such as caffeine, alcohol, and spicy foods.</li>
	<li>Prompt Treatment: Educate caregivers and older adults about the importance of seeking medical attention at the first sign of UTI symptoms.</li>
	<li>Antibiotic Therapy: If diagnosed with a UTI, prompt initiation of appropriate antibiotic therapy is essential to prevent complications. If you think you have a UTI it is important to contact your primary care provider. Primary care providers should collect a urine sample and send it for urinalyses and culture/ sensitivity testing. The culture &amp; sensitivity testing will inform your primary healthcare provider which antibiotics will work to kill the bacteria causing the UTI. Though antibiotics are readily available over-the-counter in Mexico, you need to select the best medication for the bacteria causing the infection. Do not self-medicate. Self-medicating with the wrong antibiotics may lead to bacterial antibiotic resistance, thus complicating the treatment of your infection. </li>
</ol>
Conclusion: Urinary tract infections can have serious consequences for elderly individuals, but with awareness, proactive management, and timely intervention, their impact can be minimized. At CanMex Health, we prioritize the health and well-being of older adults and advocate for proactive measures to prevent and manage UTIs. By staying informed and taking proactive steps, we can help protect the health and dignity of our elderly population.

	 Remember, if you or a loved one experience symptoms of a UTI, don't delay—seek medical attention promptly.


	 Stay informed, stay proactive, and prioritize urinary tract health with CanMex Health.


	 <a href="http://www.canmexhealth.com/">www.canmexhealth.com</a>


	 #UrinaryTractInfections #ElderlyHealth #CanMexHealth #HealthAwareness

Introduction: Urinary tract infections (UTIs) are common among the elderly population and can pose significant health risks if left untreated. In this blog post, we'll explore the prevalence of UTIs in older adults, common symptoms, risk factors, and strategies for prevention and management. Prevalence: As individuals age, their risk of developing a UTI increases. This heightened susceptibility is often attributed to factors such as weakened immu

Urinary Tract Infections in the Elderly: Symptoms, Risks & Prevention

Understanding GERD: Symptoms, Causes, and Treatment Options


	Gastroesophageal reflux disease (GERD) is a common digestive disorder that affects millions of people worldwide. Characterized by frequent and persistent acid reflux, GERD can significantly impact quality of life if left untreated. At CanMex Health, we're committed to providing reliable information and resources to help individuals better understand GERD and effectively manage their symptoms. Let's delve into the details of this condition, including its symptoms, causes, and treatment options.


	What is GERD? GERD is a chronic condition in which stomach acid flows back into the esophagus, causing irritation and inflammation of the esophageal lining. This reflux of acid can lead to symptoms such as heartburn, regurgitation, chest pain, difficulty swallowing, and chronic cough. While occasional acid reflux is normal, frequent or persistent symptoms may indicate underlying GERD.


	Symptoms of GERD:

<ul>
	<li>Heartburn: A burning sensation in the chest that may worsen after eating or lying down.</li>
	<li>Regurgitation: Sour or bitter-tasting fluid that rises up into the throat or mouth.</li>
	<li>Chest Pain: Discomfort or pain in the chest, often mistaken for a heart attack.</li>
	<li>Difficulty Swallowing: A sensation of food sticking in the throat or difficulty swallowing.</li>
	<li>Chronic Cough: Persistent coughing, especially at night or after meals.</li>
</ul>

	Causes of GERD: Several factors can contribute to the development of GERD, including:

<ul>
	<li>Weakness of the lower esophageal sphincter (LES), a muscle that acts as a barrier between the esophagus and stomach.</li>
	<li>Hiatal hernia, a condition in which a portion of the stomach protrudes into the chest cavity.</li>
	<li>Obesity or excess weight, which can increase pressure on the abdomen and promote acid reflux.</li>
	<li>Certain foods and beverages, such as spicy foods, fatty foods, citrus fruits, alcohol, and caffeine.</li>
	<li>Smoking, which can weaken the LES and increase acid production in the stomach.</li>
	<li>Medications, including nonsteroidal anti-inflammatory drugs (NSAIDs), calcium channel blockers, and certain antidepressants.</li>
</ul>

	Treatment Options for GERD: Treatment for GERD aims to alleviate symptoms, heal esophageal damage, and prevent complications. Common treatment options include:

<ul>
	<li>Lifestyle Modifications: Adopting healthy habits such as maintaining a healthy weight, avoiding trigger foods, eating smaller meals, and not lying down immediately after eating.</li>
	<li>Medications: Over-the-counter and prescription medications such as antacids, H2-receptor blockers, and proton pump inhibitors (PPIs) can help reduce acid production and relieve symptoms.</li>
	<li>Dietary Changes: Following a GERD-friendly diet that includes low-acid foods, fiber-rich foods, and avoiding trigger foods can help manage symptoms.</li>
	<li>Surgery: In severe cases of GERD that do not respond to other treatments, surgical procedures such as fundoplication may be recommended to strengthen the LES and prevent reflux.</li>
</ul>

	Managing GERD requires a comprehensive approach that addresses both symptom relief and long-term management. By understanding the causes and treatment options for GERD, individuals can take proactive steps to manage their symptoms and improve their quality of life.


	At CanMex Health, we're dedicated to providing personalized care and support to individuals living with GERD. Our team of healthcare professionals is here to offer expert guidance, answer questions, and provide tailored treatment recommendations to help you effectively manage your symptoms and achieve optimal health. Stay tuned for more informative content from CanMex Health, your trusted source for all things related to health and wellness.

Understanding GERD: Symptoms, Causes, and Treatment OptionsGastroesophageal reflux disease (GERD) is a common digestive disorder that affects millions of people worldwide. Characterized by frequent and persistent acid reflux, GERD can significantly impact quality of life if left untreated. At CanMex Health, we're committed to providing reliable information and resources to help individuals better understand GERD and effectively manage their sympt

Understanding GERD: Symptoms, Causes, and Treatment Options

The Risks of Self-Medication: Why Buying Medications Without Medical Guidance Can Be Dangerous


	In today's fast-paced world, convenience often takes precedence over caution, especially when it comes to managing minor health concerns. With pharmacies readily accessible and medications available over the counter (OTC), it's tempting to self-diagnose and self-medicate without seeking medical guidance or consultation. However, this practice can pose significant risks to your health and well-being. At CanMex Health, we're committed to promoting safe and responsible healthcare practices, which is why we want to highlight the concerns associated with buying medications without medical guidance.

<ol>
	<li>Misdiagnosis: Attempting to self-diagnose health conditions can lead to misdiagnosis and inappropriate treatment. Without proper medical evaluation and diagnosis, you may overlook underlying health issues or misinterpret symptoms, leading to ineffective or even harmful treatment outcomes.</li>
	<li>Delayed Treatment: Relying on self-medication may delay seeking appropriate medical care for serious or potentially life-threatening conditions. What may initially seem like a minor ailment could be a symptom of a more serious underlying health problem that requires timely medical intervention.</li>
	<li>Drug Interactions: Mixing medications without medical guidance can result in dangerous drug interactions that may exacerbate existing health conditions or cause adverse reactions. Certain medications may interact with each other or with other substances such as alcohol, leading to unpredictable and potentially harmful effects.</li>
	<li>Masking Symptoms: OTC medications may provide temporary relief from symptoms without addressing the underlying cause of the problem. This can create a false sense of improvement while allowing the underlying condition to worsen over time, leading to delayed diagnosis and treatment.</li>
	<li>Inaccurate Dosage: Determining the appropriate dosage of medications without medical guidance can be challenging and may result in underdosing or overdosing. Incorrect dosage can compromise the effectiveness of treatment or increase the risk of adverse effects, particularly for medications with narrow therapeutic ranges.</li>
	<li>Risk of Dependency: Frequent use of OTC medications without medical supervision can increase the risk of dependency or addiction, particularly for medications containing opioids, sedatives, or other addictive substances. Overreliance on self-medication can lead to tolerance, withdrawal symptoms, and long-term health consequences.</li>
</ol>

	At CanMex Health, we advocate for responsible healthcare practices that prioritize patient safety and well-being. We encourage individuals to seek medical guidance and consultation before purchasing medications, particularly for persistent or severe symptoms, chronic health conditions, or unfamiliar medications. Our team of healthcare professionals is here to provide expert guidance and support to help you make informed decisions about your health and medications.


	Remember, your health is too precious to gamble with. Trust in the expertise of qualified healthcare professionals and prioritize your well-being above convenience. Stay tuned for more informative content from CanMex Health, your trusted partner in health and wellness.

The Risks of Self-Medication: Why Buying Medications Without Medical Guidance Can Be DangerousIn today's fast-paced world, convenience often takes precedence over caution, especially when it comes to managing minor health concerns. With pharmacies readily accessible and medications available over the counter (OTC), it's tempting to self-diagnose and self-medicate without seeking medical guidance or consultation. However, this practice can pose si

The Risks of Self-Medication: Buying Medications can be Dangerous

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In-Clinic Health Consultation

In-Clinic Health Consultation

In-Clinic Health Consultation

A private consultation in our clinic with a licensed physician or allied health professional to review symptoms, address concerns, and provide personalized care recommendations. Laboratory tests and additional services are billed separately.

Consulta Médica en Clínica
Consulta privada en nuestra clínica con un médico certificado o un profesional de la salud aliado para revisar síntomas, atender inquietudes y ofrecer recomendaciones personalizadas de atención. Los estudios de laboratorio y otros servicios se cobran por separado.

In-Clinic Health Consultation

This services is an online video consultation with one of the CanMex Health practitioners. Most medical concerns such as prescription renewal, medical advice, and more can be completed during these consultations. Should you require further follow-up, a CanMex Health practitioner may meet with you in person. 

Video Consultation

Your Initial Family Medicine Intake Appointment is the first step in establishing care with our clinic. This comprehensive visit allows our physician to understand your health history, address current concerns, and create a personalized care plan that fits your needs.

During this appointment, you can expect:

- A review of your personal and family medical history
- Discussion of any current symptoms or chronic conditions
- A basic physical exam and review of vital signs
- Prescriptions if medically appropriate (unless not covered in a promotion)
- Requisitions for lab work or diagnostic imaging, as needed
- Time to ask questions and discuss ongoing care options

Whether you live in Puerto Vallarta full-time or part-time, we’re here to support your health with accessible, ethical, and high-quality medical care. We look forward to getting to know you.

NOTE: Please come to this appointment having fasted for 12 hours***

Intake Appointment - Family Medicine 

Pap Smear + Vaginal pH + Rapid STI Panel + CA-125

What it is:
A single visit that combines four assessments:

Pap smear (cervical cytology): Screens for precancerous cell changes of the cervix (may be paired with HPV testing if clinically indicated).

Vaginal pH test: A quick, painless check of vaginal acidity that helps narrow the cause of vaginitis symptoms.

Rapid STI panel: Point-of-care tests that screen for common sexually transmitted infections with results the same day.

CA-125 blood test: A lab marker that can be elevated in certain gynecologic conditions. Note: CA-125 is not a general cancer screening test in average-risk, asymptomatic patients; we use it selectively based on symptoms or risk factors.

Pap Smear + Vaginal pH + STI Panel + CA125

What it is: A screening test that collects cells from the cervix to look for precancerous changes and cervical cancer. It may be paired with an HPV test.

Who should get it / how often: 21–29 yrs: Pap every 3 years., 30–65 yrs: Pap every 3 years, HPV every 5 years, or co-testing (Pap+HPV) every 5 years. (Intervals may vary based on your history; follow your clinician’s advice.)

Important:

- A Pap is not an STI test (we can add STI tests separately).

- Pregnancy usually isn’t a contraindication—tell your clinician if you are or might be pregnant.

Preparation:
Avoid sex, douching, vaginal creams/medications, and tampons for 24–48 hours before the test. Try to schedule when you’re not on your period (light spotting is usually fine).

What to expect / timing:
A speculum exam; a soft brush collects cervical cells. Mild cramping/spotting can occur. Results typically 7 days and will be uploaded to your portal.

Pap-Smear (Cervical Cytology) - Papanicolaou

A same-day consultation in our clinic with a licensed physician or allied health professional for the rapid assessment and treatment of urgent but non-life-threatening conditions, such as infections, injuries, or sudden illness. Laboratory tests, imaging, and additional services are billed separately.

Consulta de Atención Urgente
Consulta el mismo día en nuestra clínica con un médico certificado o un profesional de la salud aliado para la evaluación rápida y el tratamiento de condiciones urgentes pero no mortales, como infecciones, lesiones o enfermedades repentinas. Los estudios de laboratorio, imágenes y otros servicios se cobran por separado.

Urgent Care Consult

What it is: A single visit that combines a Pap smear (cervical cytology), a quick vaginal pH test, and rapid STI tests for HIV, Hepatitis C, Syphilis, Gonorrhea, and Chlamydia—so you get fast answers and a complete plan.

Why it’s helpful:

Pap smear: Detects precancerous cervical changes early.

Vaginal pH: Helps point toward common causes of vaginitis.

Rapid STI panel: Same-day guidance for the most common infections.

Preparation: Avoid sex, douching, vaginal creams/medications, and tampons for 24–48 hours before your visit. Try to schedule when you’re not on your period (light spotting is okay). Tell your clinician if you might be pregnant or recently took antibiotics.

Pap Smear + Vaginal pH + Rapid STI Panel

A combined visit that includes a Pap smear (cervical cytology to detect precancerous changes/cervical cancer; may be paired with HPV testing) and a quick vaginal pH test to help evaluate common causes of vaginitis (e.g., bacterial vaginosis, trichomoniasis, yeast infections).

Why it’s helpful:

Pap smear: Early detection of cervical cell changes.

Vaginal pH: Rapid clue to the type of infection/imbalance

Preparation:
Avoid sex, douching, vaginal creams/medications, and tampons for 24–48 hours before the visit. Try to schedule when you’re not on your period (light spotting is okay). Tell us if you might be pregnant or on antibiotics.

What to expect:
A speculum exam. We collect cervical cells for the Pap; a small pH strip is gently placed to measure vaginal acidity. Mild pressure or brief cramping is possible.

Timing: Vaginal pH: result (minutes), Pap 7 days, uploaded to your patient portal.